ALIGN WITH PERI O'CONNOR

PSYCHOTHERAPIST & RELATIONAL COUNSELLOR

Peri O'Connor

Psychotherapist & Relational Counsellor
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Sessions: £45 for 50 minutes

Wednesdays: 3:30pm - 9pm

Thursdays: 9am - 2:20pm

Life is rarely straightforward. Are you feeling anxious, overwhelmed, not good enough or really down? Are you struggling to work out what is bothering you? Or are you not sure where to start? Seeking help can be daunting, but you do not have to cope alone. Whatever your reasons I can help.

I am warm, calm and compassionate. Clients have told me I am easy to trust and feel comfortable sharing things they have never told people before.

I am passionate about the work I do and I can offer you a confidential, safe place where you will be accepted as you are, to explore the issues you are facing, and find a way forward. Drawing from my experience we can find out what works best for you. I believe everyone has the ability to change and reach their full potential. You are the expert in your own life and we can work together at your pace, to find a way forward.

I work one to one with adults aged 18 and over, offering short- and long-term therapy. I have experience in working with people with a whole range of issues such as anxiety, low mood, worry, depression, confidence and self-esteem issues, bullying, panic, grief, loss, (including loss through a health diagnosis) trauma, parenting issues, marital issues, isolation and self-sabotage.

My training and experience have taught me that relationships are significant. This includes challenges you may be facing in your relationships as a parent, child, partner, friend, at work or at home, but also the way you and I may work together.

I am a fully qualified, experienced psychotherapist/counsellor and a member of the British Association for Counselling and Psychotherapy (MBACP).

I am committed to being the best I can be and am guided by the BACP ethical framework which underpins all my work with my client’s wellbeing being at the centre. I also receive regular clinical supervision.

If you would like to book a free 20-minute introductory chat on Zoom or the phone please call, text or email me. We can discuss any questions, fears or concerns you may have.