I am a qualified sports massage therapist specialising in the assessment and treatment of lower back pain, muscle stiffness, and sports-related musculoskeletal injuries. My treatments are evidence-informed and tailored to the individual’s clinical presentation, functional demands, and rehabilitation goals.

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I completed Level 3 and Level 4 Sports Massage Therapy, and undertook OMT Training in Spinal Manipulation and Osteopathic Articulation Techniques. I have extensive experience working with athletes, physically active individuals, and office-based clients, delivering structured, outcome-focused treatment plans.

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My clinical approach incorporates a range of manual therapy techniques, including Deep Tissue Massage, Dry Cupping Therapy, IASTM (Instrument-Assisted Soft Tissue Mobilisation), Muscle Stretching, Osteopathic Articulation Techniques, and Spinal Manipulation, with the aim of reducing pain, improving tissue function, restoring joint mobility, and optimising movement patterns.

 

Treatment is indicated for acute and chronic conditions, post-exercise recovery, and performance-related dysfunctions. My focus is on delivering safe, effective care with attention to clinical detail, supporting long-term symptom management, functional improvement, and injury prevention.