Caroline Clifford-Smith M(Ost)

Pilates Instructor
Caroline - Clinical Pilates Instructor at Align Healthare, Horsforth, Leeds

50 min Virtual Group Session: £6 

50 min 1-1 Sessions: £60

Caroline qualified as a Rehabilitation Pilates Instructor with APPI in 2017. Initially this was to strengthen her foundations and understanding of Pilates which she had taken part in for many years outside of the clinical setting. However Pilates had always been a love of Caroline's and so her master's thesis research focused on the use of Pilates in conjunction with osteopathy for injury rehabilitation, specifically for patient's with BJHS

After qualifying, Caroline began to teach patients specific rehabilitative exercises for patient's requiring extra at-home advice. It was from this that patient's asked for a regular class. Caroline now teaches rehabilitative classes specifically for her patients. 

If you are interested in joining up, please get in contact with Caroline for availability. Caroline will need to see you as a patient first, to asses your capability levels.