Life Coach & Hypnotherapist
Initial Consultation - 30 mins - free
Follow-up sessions at Align - £60
Treatments available at Align -
Mondays between 3.30pm and 9pm
Coaching and Hypnotherapy are all about supporting you to make really positive and transformational changes in your life! If you are at a crossroads and are fed-up living your life the way you do, then coaching and/or hypnotherapy could be for you.
So, why coaching?
Coaching allows you space and time to delve deep into what it is you really want from your life - personally or professionally - and how to get there. Often, we already know what we want to change or achieve and coaching supports you do just that. Coaching focusses on the future - your goals, your dreams, your wants and needs - and puts you at the centre of the process.
I provide a professional and client centred coaching service which combines the most effective tools and techniques from a range of approaches, such as NLP, Solution Focused Therapy and CBT.
Hypnotherapy is an effective and safe therapy which supports you to bring about positive changes in your thoughts, feeling and behaviours. Using deep hypnotic relaxation, hypnotherapy uses the power of positive suggestion to create the changes you desire.
Hypnotherapy is frequently and successfully used to support clients with issues, such as, anxiety, panic, fears and phobias, depression, stress, lack of confidence, low self-esteem, insomnia, smoking cessation and weight control.
Within hypnotherapy I use a range of techniques that I have learned throughout my clinical training have a solution focused approach - meaning that we work to your preferred future rather than delving deep into the past.
A bit about me!
I can tell you that pretty much my entire working life has been centred around supporting the development of others, either personally or relating to professional development. I have worked mainly in the third sector in organisation that support some of the most complex and vulnerable clients. As well as supporting clients, I have also supervised staff and been in training and development roles.
I hold a Level 5 Diploma in Coaching with NLP and I'm Clinical Hypnotherapist. I am also qualified to Master Level in Career Guidance as well as being a qualified trainer!
And..... I look forward to working with you!